Metabolic Reset
Expert Guidance. Group Support. Lasting Results.
If your body isn’t responding the way it used to, you’re not alone. The Metabolic Reset is a 4-week guided group program that supports healthy metabolism, hormone balance and steady energy — blending evidence-based clinical nutrition with practical coaching and whole-person support, led by Dr. BB and Nesko.
What’s included
What’s inside.
Everything is delivered online by secure video, with plain-English guidance the whole way.
- 5 × 45-minute live group coaching sessions with Dr. BB & Nesko
- Weekly focus areas across the biological, emotional and energy sides of wellbeing
- Meal guidance, including menu plans and shopping lists
- A secure group space for questions, accountability and ongoing support
- Food journaling through our wellness app
- A private 30-minute evaluation with Dr. BB
- Optional cellular-support protocol, delivered through Fullscript
Is this you?
Who it’s for.
For women who like self-work and the momentum of a small group — a supportive way to build strong metabolic and hormone foundations, together.
Good to know
Questions, answered.
Do I need to be local?
No. Everything runs online by secure video — we work with women across New Jersey, Connecticut and beyond.
Not sure it’s right for me?
Start with a free 15-minute call. We’ll listen, answer your questions, and help you decide honestly — no pressure.
Is this 1:1 or a group?
It’s a small group for the coaching sessions, plus one private 30-minute evaluation with Dr. BB just for you.
Ready when you are.
Start with a free 15-minute call — we’ll make sure this is the right fit before you commit.
Join the Waitlist