/* NutritiousDr — v3 PAGE design system (scoped under .ndr).
   Ported from the approved v3 home so native Elementor inner pages mirror it.
   Apply `ndr` to a page's outermost container, then component classes
   (.hero .section .pillar .founder .tier .checks .steps .sec-head .btn ...). */
:root{
  --cream:#F8F6F3; --blush:#F2E7E2; --sand:#E8DCCF; --line:#E5DBCA;
  --ink:#374151; --ink-soft:#4f5865;
  --sage:#5F8F89; --sage-deep:#46706A; --rose:#D9A38F; --rose-deep:#C0876F;
  --coral:#C5512F; --coral-deep:#C5512F; --coral-bloom:#E76F51; --aqua:#6FC5C5; --medblue:#5B8DB8; --medblue-ink:#3F6D94; --rose-ink:#8B4A2E; --marigold:#E9C46A;
  --maxw:1160px; --gut:clamp(20px,5vw,64px);
  --r-sm:14px; --r-md:20px; --r-lg:28px;
  --shadow:0 22px 55px -22px rgba(55,65,81,.30); --shadow-sm:0 16px 38px -18px rgba(55,65,81,.24);
  --serif:'Playfair Display',Georgia,serif; --sans:'Lato',system-ui,sans-serif;
}
.ndr, .ndr{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
.ndr img{max-width:100%;display:block}
.ndr h1, .ndr h2, .ndr h3{font-family:var(--serif);font-weight:600;line-height:1.1;text-wrap:balance;margin:0}
.ndr p{margin:0}
.ndr a:not(.btn){color:inherit}
.ndr .wrap{max-width:var(--maxw);margin:0 auto;padding-inline:var(--gut)}
.ndr .kicker{font-family:var(--sans);font-weight:700;font-size:.75rem;letter-spacing:.18em;text-transform:uppercase;color:var(--sage-deep)}
.ndr .eyebrow-coral{color:var(--coral)}
.ndr .lead{font-size:1.15rem;color:var(--ink)}
.ndr .muted{color:var(--ink-soft)}
.ndr .btn{display:inline-flex;align-items:center;gap:.5em;font-family:var(--sans);font-weight:700;font-size:.98rem;letter-spacing:.01em;padding:.85em 1.6em;border-radius:999px;text-decoration:none;border:2px solid transparent;cursor:pointer;transition:transform .18s ease,background .18s ease,box-shadow .18s ease;min-height:48px}
.ndr .btn-primary{background:var(--coral);color:#fff;box-shadow:0 12px 26px -12px rgba(197,81,47,.7)}
.ndr .btn-primary:hover{background:var(--coral-bloom);transform:translateY(-2px)}
.ndr .btn-ghost{background:transparent;color:var(--sage-deep);border-color:var(--sage-deep)}
.ndr .btn-ghost:hover{background:var(--sage-deep);color:#fff}
.ndr .btn-light{background:#fff;color:var(--coral);box-shadow:var(--shadow-sm)}
.ndr .btn-light:hover{background:var(--blush);transform:translateY(-2px)}
.ndr .btn:focus-visible{outline:3px solid var(--marigold);outline-offset:3px}
.ndr .section{position:relative;padding-block:clamp(64px,9vw,120px)}
.ndr .bg-cream{background:var(--cream)}
.ndr .bg-blush{background:var(--blush)}
.ndr .bg-sand{background:var(--sand)}
.ndr .bg-sage{background:var(--sage-deep);color:#fff}
.ndr .bg-ink{background:#2f3a46;color:#eef1ef}
.ndr .curve{position:absolute;left:0;right:0;line-height:0;z-index:2}
.ndr .curve svg{width:100%;height:clamp(38px,6vw,84px);display:block}
.ndr .curve-top{top:-1px}
.ndr .curve-bottom{bottom:-1px}
.ndr .hero{position:relative;overflow:hidden;background:linear-gradient(165deg,var(--cream) 0%,var(--blush) 52%,#e6d0c6 100%);min-height:92vh;display:flex;align-items:center;padding-block:clamp(48px,7vw,96px)}
.ndr .hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(28px,5vw,72px);align-items:center;width:100%}
.ndr .hero h1{font-size:clamp(2.6rem,5.4vw,3.7rem);letter-spacing:-.01em}
.ndr .hero h1 .u{position:relative;white-space:nowrap}
.ndr .hero h1 .u::after{content:"";position:absolute;left:-.04em;right:-.04em;bottom:.06em;height:.16em;background:var(--coral-bloom);opacity:.55;border-radius:2px;z-index:-1}
.ndr .hero .tagline{font-family:var(--serif);font-style:italic;font-size:1.35rem;color:var(--coral-deep);margin-top:.5rem}
.ndr .hero .kicker{letter-spacing:.08em}
.ndr .hero .sub{max-width:34ch;margin-top:1.1rem;font-size:1.12rem;color:var(--ink)}
.ndr .hero .cta-row{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:1.8rem}
.ndr .hero .reassure{margin-top:1rem;font-size:.9rem;color:var(--ink-soft)}
.ndr .labcard{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--shadow);padding:clamp(20px,2.4vw,30px);position:relative}
.ndr .labcard .lc-head{display:flex;justify-content:space-between;align-items:baseline;border-bottom:1px solid var(--line);padding-bottom:.7rem;margin-bottom:.9rem}
.ndr .labcard .lc-title{font-family:var(--serif);font-size:1.15rem}
.ndr .labcard .lc-tag{font-size:.7rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--sage-deep)}
.ndr .lc-row{margin:.85rem 0}
.ndr .lc-row .lc-name{display:flex;justify-content:space-between;font-size:.92rem;margin-bottom:.35rem}
.ndr .lc-row .lc-name b{font-weight:700}
.ndr .lc-flag{font-size:.72rem;font-weight:700;padding:.12em .6em;border-radius:999px}
.ndr .flag-warn{background:#fbe3d8;color:#8A2E15}
.ndr .flag-low{background:#e7efe9;color:var(--sage-deep)}
.ndr .rangebar{position:relative;height:9px;border-radius:999px;background:linear-gradient(90deg,#f1d9cf,#e7efe9,#f1d9cf)}
.ndr .rangebar .optimal{position:absolute;top:-3px;bottom:-3px;background:rgba(111,197,197,.35);border-left:2px solid var(--aqua);border-right:2px solid var(--aqua);border-radius:4px}
.ndr .rangebar .dot{position:absolute;top:50%;width:14px;height:14px;border-radius:50%;transform:translate(-50%,-50%);border:3px solid #fff;box-shadow:0 2px 6px rgba(0,0,0,.2)}
.ndr .labcard .lc-foot{margin-top:1.1rem;font-size:.82rem;color:var(--ink-soft);font-style:italic}
.ndr .labcard::before{content:"";position:absolute;inset:-14px -14px auto auto;width:120px;height:120px;background:radial-gradient(circle at 70% 30%,rgba(233,196,106,.35),transparent 70%);border-radius:50%;z-index:-1}
.ndr .grid{display:grid;gap:clamp(18px,2.4vw,30px)}
.ndr .g3{grid-template-columns:repeat(3,1fr)}
.ndr .g4{grid-template-columns:repeat(4,1fr)}
.ndr .g2{grid-template-columns:repeat(2,1fr)}
.ndr .card{background:#fff;border:1px solid #EADFCF;border-radius:var(--r-lg);padding:clamp(22px,2.6vw,32px);box-shadow:var(--shadow-sm)}
.ndr .sec-head{max-width:60ch;margin-bottom:clamp(34px,4vw,56px)}
.ndr .sec-head h2{font-size:clamp(2rem,3.6vw,2.55rem);margin-top:.5rem}
.ndr .sec-head.center{margin-inline:auto;text-align:center}
.ndr .sec-head p{margin-top:.8rem;color:var(--ink)}
.ndr .pillar{position:relative;border-radius:var(--r-lg);overflow:hidden}
.ndr .pillar::before{content:"";position:absolute;top:0;left:0;right:0;height:5px}
.ndr .pillar.p1::before{background:var(--rose)}
.ndr .pillar.p2::before{background:var(--aqua)}
.ndr .pillar.p3::before{background:var(--medblue)}
.ndr .pillar .pi{width:52px;height:52px;border-radius:16px;display:grid;place-items:center;margin-bottom:1rem;font-size:1.5rem}
.ndr .pillar .pi svg{width:27px;height:27px}
.ndr .diffs .d .di svg{width:22px;height:22px}
.ndr .panel .pn svg{width:24px;height:24px}
.ndr .pillar.p1 .pi{background:#f6e6df}
.ndr .pillar.p2 .pi{background:#e0f0f0}
.ndr .pillar.p3 .pi{background:#e2ecf4}
.ndr .pillar h3{font-size:1.4rem;margin-bottom:.5rem}
.ndr .checks{list-style:none;padding:0;margin:0;display:grid;gap:.9rem}
.ndr .checks li{display:flex;gap:.8rem;align-items:flex-start;font-size:1.05rem}
.ndr .checks li::before{content:"";flex:0 0 auto;width:26px;height:26px;margin-top:.1em;border-radius:50%;background:var(--blush);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23C5512F' stroke-width='2.5' stroke-linecap='round'%3E%3Cpath d='M5 12l4 4L19 7'/%3E%3C/svg%3E");background-size:15px;background-repeat:no-repeat;background-position:center}
.ndr .steps{display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(16px,2vw,26px);counter-reset:s}
.ndr .step{position:relative;padding-top:1.4rem}
.ndr .step .num{font-family:var(--serif);font-size:1.05rem;color:#fff;background:var(--sage-deep);width:38px;height:38px;border-radius:50%;display:grid;place-items:center;margin-bottom:.8rem}
.ndr .step h3{font-size:1.2rem;color:#fff;margin-bottom:.3rem}
.ndr .step p{font-size:.95rem;color:#e6efe9}
.ndr .diffs{display:grid;gap:1.1rem}
.ndr .diffs .d{display:flex;gap:1rem;align-items:flex-start;padding-bottom:1.1rem;border-bottom:1px solid var(--line)}
.ndr .diffs .d:last-child{border-bottom:0}
.ndr .diffs .d .di{flex:0 0 auto;width:40px;height:40px;border-radius:12px;background:var(--sand);display:grid;place-items:center;font-size:1.2rem}
.ndr .diffs .d h3{font-size:1.12rem;margin-bottom:.2rem}
.ndr .founder{display:grid;grid-template-columns:130px 1fr;gap:1.4rem;align-items:start}
.ndr .founder .ph{width:130px;height:130px;border-radius:50% 50% 48% 52%/52% 48% 52% 48%;background:linear-gradient(150deg,var(--rose),var(--sage));display:grid;place-items:center;color:#fff;font-family:var(--serif);font-size:2rem}
.ndr .founder .quote{font-family:var(--serif);font-style:italic;font-size:1.18rem;color:var(--sage-deep);margin:.2rem 0 .5rem}
.ndr .creds{font-size:.82rem;color:var(--ink-soft);letter-spacing:.02em;margin-top:.6rem}
.ndr .tier{position:relative;display:flex;flex-direction:column}
.ndr .tier.feat{border-color:var(--rose);box-shadow:0 26px 60px -30px rgba(192,135,111,.75)}
.ndr .ribbon{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--coral-deep);color:#fff;font-size:.68rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;padding:.4em 1.1em;border-radius:999px;white-space:nowrap}
.ndr .tier .t-name{font-family:var(--serif);font-size:1.45rem;margin-bottom:.2rem}
.ndr .tier .t-meta{font-size:.8rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--sage-deep);margin-bottom:.9rem}
.ndr .tier .t-out{margin-top:.9rem;padding-top:.9rem;border-top:1px solid var(--line);font-weight:700;color:var(--coral)}
.ndr .tier .btn{margin-top:1.2rem;justify-content:center}
.ndr .panel{display:flex;gap:1rem;align-items:flex-start}
.ndr .panel .pn{flex:0 0 auto;width:44px;height:44px;border-radius:14px;background:#fff;border:1px solid var(--line);display:grid;place-items:center;font-size:1.3rem}
.ndr .panel h3{font-size:1.08rem;margin-bottom:.2rem}
.ndr .panel p{font-size:.95rem;color:var(--ink-soft)}
.ndr .quote-card{background:#fff;border-radius:var(--r-lg);padding:clamp(22px,2.6vw,32px);box-shadow:var(--shadow-sm);border:1px solid var(--line);color:var(--ink)}
.ndr .quote-card .stars{color:var(--coral);letter-spacing:.15em;margin-bottom:.7rem}
.ndr .quote-card blockquote{margin:0;font-size:1.05rem}
.ndr .quote-card cite{display:block;margin-top:.9rem;font-style:normal;font-weight:700;font-size:.9rem;color:var(--sage-deep)}
.ndr .faq details{background:#fff;border:1px solid var(--line);border-radius:var(--r-md);padding:.4rem 1.2rem;margin-bottom:.8rem}
.ndr .faq summary{cursor:pointer;font-weight:700;font-size:1.05rem;padding:.9rem 0;list-style:none;display:flex;justify-content:space-between;gap:1rem}
.ndr .faq summary::-webkit-details-marker{display:none}
.ndr .faq summary::after{content:"+";color:var(--coral);font-size:1.4rem;line-height:1}
.ndr .faq details[open] summary::after{content:"\2212"}
.ndr .faq details p{padding-bottom:1rem;color:var(--ink)}
.ndr .art{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;display:flex;flex-direction:column}
.ndr .art .thumb{height:170px;background:linear-gradient(135deg,var(--sand),var(--blush));background-size:cover;background-position:center}
.ndr .art .art-b{padding:1.3rem 1.4rem;display:flex;flex-direction:column;gap:.5rem;flex:1}
.ndr .art .art-cat{font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--sage-deep)}
.ndr .art h3{font-size:1.15rem}
.ndr .art .rm{margin-top:auto;font-weight:700;color:var(--coral);font-size:.9rem;text-decoration:none;display:inline-flex;align-items:center;min-height:44px;align-self:flex-start}
.ndr .news{display:grid;grid-template-columns:1fr auto;gap:1rem;align-items:center;background:var(--sage-deep);border-radius:var(--r-lg);padding:clamp(28px,4vw,48px)}
.ndr .news h2{color:#fff;font-size:clamp(1.7rem,3vw,2.2rem)}
.ndr .news p{color:#eaf3ef;margin-top:.4rem}
.ndr .news form{display:flex;gap:.6rem;flex-wrap:wrap}
.ndr .news input{font-size:16px;padding:.85em 1.1em;border-radius:999px;border:0;min-width:230px;font-family:var(--sans)}
.ndr .final{text-align:center}
.ndr .final h2{font-size:clamp(2rem,4vw,2.8rem);color:#fff}
.ndr .final p{color:#f7f0eb;max-width:48ch;margin:1rem auto 1.8rem}
.ndr .hdr{position:sticky;top:0;z-index:50;background:rgba(248,246,243,.86);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.ndr .hdr .wrap{display:flex;align-items:center;justify-content:space-between;padding-block:.8rem;position:relative}
.ndr .brand{font-family:var(--serif);font-size:1.4rem;font-weight:600;color:var(--sage-deep);text-decoration:none;display:flex;align-items:center;gap:.5rem}
.ndr .brand .leaf{width:26px;height:26px}
.ndr .nav{display:flex;align-items:center}
.ndr .nav-links{display:flex;gap:1.6rem;align-items:center}
.ndr .nav a{text-decoration:none;font-size:.95rem;font-weight:400;display:inline-flex;align-items:center;min-height:44px}
.ndr .nav a:hover{color:var(--coral)}
.ndr .brand{min-height:44px}
.ndr .nav .btn{padding:.6em 1.2em;min-height:44px}
.ndr .nav-t{position:absolute;opacity:0;pointer-events:none}
.ndr .burger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:11px;min-width:44px;min-height:44px;justify-content:center;align-items:center;border-radius:10px}
.ndr .burger span{display:block;width:24px;height:2px;background:var(--sage-deep);border-radius:2px;transition:transform .2s ease,opacity .2s ease}
.ndr .nav-t:checked ~ .nav .burger span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.ndr .nav-t:checked ~ .nav .burger span:nth-child(2){opacity:0}
.ndr .nav-t:checked ~ .nav .burger span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.ndr .burger:focus-visible{outline:3px solid var(--marigold);outline-offset:2px}
.ndr .foot{background:#2f3a46;color:#c9d1cd;padding-block:clamp(48px,6vw,72px) 2rem}
.ndr .foot a{color:#c9d1cd;text-decoration:none;display:inline-flex;align-items:center;min-height:44px}
.ndr .foot a:hover{color:#fff}
.ndr .foot .legal a{min-height:44px;padding-inline:.35rem}
.ndr .foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:2rem;margin-bottom:2.5rem}
.ndr .foot h3{font-family:var(--serif);color:#fff;font-size:1.1rem;margin:0 0 .8rem;font-weight:600}
.ndr .foot ul{list-style:none;padding:0;margin:0;display:grid;gap:.2rem;font-size:.92rem}
.ndr .foot ul a{display:inline-flex;align-items:center;min-height:44px;min-width:44px}
.ndr .foot .fb{font-family:var(--serif);font-size:1.5rem;color:#fff;margin-bottom:.6rem}
.ndr .foot .legal{border-top:1px solid #46525e;padding-top:1.4rem;display:flex;justify-content:space-between;flex-wrap:wrap;gap:1rem;font-size:.82rem;color:#aeb8b4}
.ndr .leaf-motif{position:absolute;opacity:.06;pointer-events:none;z-index:0}
.ndr .section>.wrap, .ndr .hero>.wrap{position:relative;z-index:1}
@media(max-width:900px){
.ndr .hero-grid{grid-template-columns:1fr;gap:2.2rem}
.ndr .hero .labcard{max-width:420px}
.ndr .g3, .ndr .g4{grid-template-columns:1fr 1fr}
.ndr .steps{grid-template-columns:1fr 1fr}
.ndr .news{grid-template-columns:1fr}
.ndr .foot-grid{grid-template-columns:1fr 1fr}
.ndr .burger{display:flex}
.ndr .nav-links{position:absolute;top:calc(100% + 1px);left:calc(-1 * var(--gut));right:calc(-1 * var(--gut));flex-direction:column;align-items:stretch;background:var(--cream);border-bottom:1px solid var(--line);padding:.4rem var(--gut) 1rem;gap:0;box-shadow:var(--shadow-sm);display:none;z-index:60}
.ndr .nav-t:checked ~ .nav .nav-links{display:flex}
.ndr .nav-links .lnk{padding:1rem .2rem;border-bottom:1px solid var(--line);min-height:52px;font-size:1.05rem}
.ndr .nav-links .btn{margin-top:.8rem;justify-content:center}
}
@media(max-width:560px){
.ndr{font-size:16px}
.ndr .g2, .ndr .g3, .ndr .g4, .ndr .steps, .ndr .founder{grid-template-columns:1fr}
.ndr .founder{grid-template-columns:90px 1fr}
.ndr .foot-grid{grid-template-columns:1fr}
.ndr .hero h1{font-size:2.35rem}
.ndr .hero .kicker{white-space:normal;letter-spacing:.06em;font-size:.68rem}
}

/* ---- Inner-page hero (home visual language, single-column centered) ---- */
.ndr .phero{position:relative;overflow:hidden;background:linear-gradient(165deg,var(--cream) 0%,var(--blush) 58%,#e6d0c6 100%);text-align:center}
.ndr .phero > .wrap, .ndr .phero .wrap{padding-block:clamp(58px,8.5vw,116px);position:relative;z-index:1}
.ndr .phero h1{font-size:clamp(2.4rem,5vw,3.45rem);letter-spacing:-.01em;margin:.35rem 0 0}
.ndr .phero .tagline{font-family:var(--serif);font-style:italic;font-size:1.3rem;color:var(--coral-deep);margin-top:.55rem}
.ndr .phero .lead{max-width:58ch;margin:1rem auto 0}
.ndr .phero .cta-row{display:flex;gap:.8rem;justify-content:center;flex-wrap:wrap;margin-top:1.7rem}
.ndr .phero .reassure{margin-top:.9rem;font-size:.9rem;color:var(--ink-soft)}
/* center helper for section CTA rows built as containers */
.ndr .cta-center{display:flex;gap:.8rem;justify-content:center;flex-wrap:wrap}
/* tier card CTA sits at bottom, full-width pill */
.ndr .tier .cta-hold{margin-top:auto;padding-top:1.1rem}

/* Contact-card email link: give the inline mailto a 44px touch height */
.ndr .card a[href^="mailto"]{ display:inline-flex; align-items:center; min-height:44px; }

/* Lab-testing panels: constrain the 2-col to ~920px centered (matches home) */
.ndr .grid-narrow{ max-width:920px; margin-inline:auto; }

/* Program-detail readable measure for checklists */
.ndr .measure{ max-width:720px; margin-inline:auto; }

/* Cornerstone final-band soft link: 44px touch height */
.ndr .final p a{ display:inline-flex; align-items:center; min-height:44px; }

/* Program tier titles link to detail pages */
.ndr .t-name a{ color:inherit; text-decoration:none; }
.ndr .t-name a:hover{ color:var(--coral); }
